Four Weeks of Wellness

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Join us for 4 weeks of wellness! All sessions will start at 7:00pm for the duration of one hour. Please bring to ALL sessions, a yoga mat, water bottle and wear comfortable clothing. The West Entrance (Shopper's Parking Lot)  is the entry to use for these sessions.

Our instructors are well aware of the range of abilities of our participants and will do their best to accommodate sessions to a level which is comfortable for you.

September 24 - Sound Therapy with Jennifer Kroeker

October 1 - Yoga with Lynne Bereza

October 8 - Block Therapy with Jennifer Kroeker

October 15 - Pilates with Tori Adriaansen